In the Holistic Facial Therapy massages I include work on the lymphatic system, energy meridians, facial zone mapping, fascia and muscle release techniques. Therefore, getting a facial with me is never the same.

I let myself be guided intuitively by the responses of your face and body and I will treat the parts of you calling for attention. My approach is holistic and I use a set of different modalities and techniques. From my courses in cranio sacral therapy, I also bring some inspiration from there if it feels aligned with your needs.

Dynamic Stillness Therapy is a more whole system approach, where I use different places on your body to sense and listen to what rhythms, processes and constrictions might be in play.

My focus will be to create a space of safety and stillness, so your own ressources will be able to come forward and create homeostasis in your system. This is a deeply healing, non evasive modality, where your body's own intelligence and inherent wisdom of creating healing is taking place.

Less is More

Sometimes doing less is doing more, especially in a world in constant motion. The yin energy of being still and being held is a deeply healing space. Where there is pause and stillness might be a place of the most potent and healing processes to happen.

A wise saying from a late teacher of mine, Mike Boxhall, goes like this:

"To be heard is to be healed. To be heard deeply is to be deeply heard."

That's my focus in the Dynamic Stillness Therapy sessions.

I target my treatments after your goals and wishes, whether it is a cosmetic massage or a more therapeutic session you are looking for.

Gua sha and Cupping

If you're looking for some deeper work including tools, I will be using Gua sha techniques and cupping for lifting, toning and clearing stagnation in your system. This is highly recommendable if you experience dull and saggy skin or puffiness in your face. Gua sha techniques and facial cupping works wonders for creating a more vibrant skin.

Holistic Facial Therapy/Dynamic Stillness Therapy

60 min.

Current opening offer:

850,-

(Normal price 1250,-)

This is for you who wish to feel the deep and longlasting effects of a combined facial massage with face yoga exercises targeted your specific goals.

Maybe you've considered injections or surgery, but wish to choose a more natural approach to lift, tone and re-create that youthful glow in your face.

In this facial I will work more focused on specific areas of your face to release tension and regain a more glowing and plump skin.

After our session you'll get a short face yoga workout with exercises chosen to support your personal goals.

Lift, Tone and Sculpt Face Yoga Facial

90 min.

Current opening offer:

1200,-

(Normal price 1550,-)

The focus of this massage is to release tension and use lifting techniques to give your face a more youthful glow. I will help clear stagnation in key areas and I will be using Buccal massage techniques.

Buccal massage is by far one of the most efficient techniques to create a more plump skin and loosen tension around the jaw area. It helps create more volume and flow in your lips and cheeks by working from both the inside and outside of your cheek area.

Lifting Massage

50 min.

Current opening offer:

650,-

(Normal price 1050,-) 

The past years we've seen more and more focus on our body and health. But did you know that your face has 50+ muscles? They play an essential part of our mimic, how we feel about ourselves and how we meet the world.

"It's said that our eyes are a window to our soul, but your eyes are also a window to your vitality" 

Faceyoga works with exercises that balances your facial muscles and creates a healthy flow of nutrients to your face.

Revitalize your skin

Muscles that store an excess of tension will lead to wrinkles and a poor blood flow, leading to a dull and sagging skin. An increased awareness of mimics and habits that create tension in your face is combined with exercises that naturally lifts and relaxes overly tense muscles. 

Glow from within

Faceyoga works on a deeper layer, that we can't reach by using serums or creams. Your collagen production will be stimulated naturally with faceyoga and it creates a better flow of blood, Qi (energy) and lymphatic fluid.

There has been increased focus on selfcare for our body, let's include our faces too.

Face Yoga Session (includes material with exercises)

40 min.

Current opening offer:

600,-

(Normal price 900,-)

Visit my Instagram profile (@rosita.dynamic.stillness) for more Faceyoga by clicking the button below.