Dynamisk Stilhed

A warm welcome to my site for holistic therapies. The treatments offered are varied, but are all connected to a holistic approach. I see each person as a complex of parts working together internally, but also interconnected to the world we live in and as part of the big web of Life.

My work with the body, movement and different therapy modalities has led me to a place where I like to mix and match to offer you the best treatment for your specific needs, body and history.

Read more about my certifications and CV further down.

There is no one size fits all and I see every client as a unique being needed to be met exactly the way their system asks to be met. To truly be seen.

You can read more about the different modalities and treatments I offer in the menu. It is possible to book appointments for a specific treatment.

I also offer you a more dynamic package, where I will listen to your needs and goals and from there, let myself be guided intuitively in what treatment would serve you the best. I offer sessions in both english and danish.

Are you ready to begin your journey...

Testimonials

“The day before giving birth to my second child I strained a muscle in my groin giving me strong pain, and when I laid in bed that night, my body started to tremor. First I got scared because it came spontaneously and for the first time I got scared of giving birth, but my partner reminded me that it could be the same tremor I had done doing TRE before my pregnancy.

When my body stopped the tremors, all pain had disappeared and my worries about giving birth was gone. The following night I went to labor with spontaneous tremors helping me through the pain. It felt so safe, like my body just knew what I needed. Thank you so much!”
— Marie
“Being in Rosita’s hands felt like coming home and knowing that all is safe and well.”
— Julia

Courses and Certificates

  • TRE Provider (Tension and Trauma Releasing Exercises) (Gentofte, Denmark 2018)

  • Ki-Zen Yoga Teacher Training (200hour) (Humlebæk, Denmark 2020)

  • Biodynamic Cranio Sacral Therapy (Denmark 2018-2021)

    -BKST Intro

    -BKST 1-4

    -BKST og Hjernen

    -BKST Børn 1

    -Mike Boxhall (Presence in Stillness)

  • Dynamisk Ansigtsterapi/Ansigtsmassage (Denmark 2021)

  • Face Yoga Instructor (2021)

  • Sensory Training Level 1 (Martin Spang Olsen, Copenhagen 2016-2017)

  • “Water Being Earth” Aguahara level 1 (Pontós, Spain 2016)

  • Co-assistant on the TRE certification programme (Faroe Islands 2018)

  • Contact Improvisation, Somatic Movement and Bodywork (Copenhagen 2016-2019)